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mindfulness

mindfulness

50,000 - 100,000 downloads

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+ By H. Mason Hedberg, MD

This app contains a meditation timer, guided audio meditations, instructions for daily mindfulness practices, and links to youTube and TED talks concerning meditation and mindfulness in a scientific or clinical context. It is completely free, enjoy!

Tags: h. mason hedberg md mindfulness.

Recently changed in this version

Fixed phone's 'sleep' shutting off timer, added some links to a 6 week meditation course taught at the Insight Meditation Center in 2007.


Last activity on mindfulness
Comments and ratings for mindfulness
  • (53 stars)

    by Mary Munro on 07/06/2014

    Not for me,kinda creepy

  • (53 stars)

    by Sara Santiano on 04/06/2014

    Timer doesn't work

  • (53 stars)

    by Stegasauro B on 09/05/2014

    Guided meditation feature doesn't seem to work on my phone. Crazy idea loading the audio from the web every time. No stars!

  • (53 stars)

    by Lauren Joanna on 26/04/2014

    Links to some online meditation, no meditations included in the app itself. Not great if you don't have good wifi :P Uninstalled this shortly after first 'use'.

  • (53 stars)

    by Philip DiPatrizio on 26/04/2014

    Stupid app just links to mp3s on a website. Clunky and ugly. Bad audio. Don't bother.

  • (53 stars)

    by Mason Hedberg on 15/04/2014

    is 'mindfulness2' (couldn't figure out the electronic signature) - fixed the timer stopping when the phone sleeps.

  • (53 stars)

    by Autumn Reinhardt-Simpson on 20/03/2014

    Would be a great app except the timer doesn't always work and I can never get it to reset.