Panic Attacks - Giovanni Lordi
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Panic attacks can be a frightening experience, but it is possible to override the mental processes that cause them. This hypnotherapy session has been designed in accordance with specific cognitive stress & anxiety management techniques to give you a successful alternative treatment for regaining control over panic attacks. On this recording Giovanni will guide you into a nice relaxed state of hypnosis, which you can experience in the complete comfort & privacy of your own home. In this state of relaxation your subconscious becomes more receptive & open to adopting the new 'panic-free' patterns of composure & security as Giovanni introduces these to you. Repeatedly listening to this program over 6-8 weeks will ensure that this new positive mindset will become a permanent fixture in your routines & patterns, creating a new approach to life without panic attacks & associated stress.
Suggestions & Techniques:
* Redirect your mental outlook to calmness, composure & awareness
* Always know that panicking or stressing about things never helps the situation
* Re-balance your emotions to always remain in control
* Some stress & anxiety relief techniques such as controlled breathing
* How to switch your mindset if you do experience a panic attack
* Enhance your confidence, esteem & faith in your abilities to find solutions with panicking
Background Sounds: Binaural beats, bells, trance tones, birds, rainforest sounds
Trance level: 5Hz Theta to 3Hz Delta
Subliminals: "I am worthy, I am a champion, I am a winner, feel good, confident, I can, I will, I do it, live in the moment, happy, confident, charisma, understanding, more aware."
About the Author: Giovanni Lordi
Giovanni is an experienced hypnotherapist, author, public speaker/motivator & co-owner of Australia's leading self help company Resonanz Recordings. He is the author of an extensive range of self hypnosis recordings, and uses hypnosis to succesfully treat almost any kind of issue imaginable. He has personally helped many people since 2003 when he first started practicing hypnotherapy, including world champion kick-boxers, CEO's, and international rugby league stars. Giovanni has a unique method of helping people, where he primarily uses clinical hypnposis, but also integrates his experience with other forms of healing modalities. His official qualifications include:
* Certificate of Hypnosis (The Australian Academy of Hypnosis)
* Certificate of Advanced Hypnosis (The Australian Academy of Hypnosis)
* Certificate of Advanced Mind Dynamics (Special hypnosis for physical conditions taught by Rick Collingwood)
* Magnetista Emeritus (Mesmerism with Dr Marco Paret)
* Certificate of NLP (NLP International)
* Kinergetics Levels 1 & 2 (Kinergetics National Association)
* Thought Field Therapy (Thought Field Therapy Training Center)
As an author and hypnotist, Giovanni relies heavily on life experience, his extensive knowledge, and above all else, a true passion to help get the best from people. It is this 'first hand' knowledge and limitless passion for helping others that makes Giovanni unique. He is a regular speaker in front of thousands of people on the teleseminar circuit, and is especially well known for his live audience participation techniques and 'to the point' philosphies about how to get the most from your life.