Pauline Books and Media
10,000 - 50,000 downloads
by Chris Bargery on 08/02/2014
Simple, effective and really helpful to relax and refocus.
by Arthur M on 07/02/2014
With soothing music in the background, she helps you focus on your breathing inhale and exhale. She helped me understand how to breathe well and stay focused; When I did this, a was meditating in seconds. Very well explained. Thank you for such a nice app
by Jessica Jamison on 03/02/2014
by Nicholas Badcock on 25/01/2014
I wondered whether 15 minutes might be too long for a first step but this was a gentle and easy to follow guide. I'll continue to use it.
by Peter Cullen on 23/01/2014
Short but effective
by Michele Carter on 15/01/2014
So relaxing I fell asleep half through it!
by Nikky Tsang on 13/01/2014
I'm just beginning meditating and this worked great for me
by alan jones on 06/01/2014
Great app calming
by Cath MacAdam on 30/12/2013
Great way to energise and focus for the day ahead.
by Angela Chau on 10/12/2013
It's hard to believe that this is free
by Darrin Roush on 07/12/2013
This is a nicely polished app that is simple, basic and useful in dealing with stress. Thank you Georgiana!
by Timothy Chiletz on 31/10/2013
by Graham Wright on 24/10/2013
I did not find this app restful or refreshing
by Kim K on 08/10/2013
Wow!!! Amazing meditation guided by a woman with a velvety soft voice. When my mind wandered, I was guided back to the present with reminders to breath. In the end I feel asleep (that is a first for me as my mind chatter is often too busy for me to get s
by Nicole Barlongo on 03/10/2013
Love this!!! It's exactly what I was looking for to ease my hectic days. Thank you. .