Stress Reduction - G. Lordi
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This is a clinical hypnotherapy session, recorded in high definition audio, containing spoken hypnosis, binaural beats, nature sounds, & relaxing music to reduce your stress levels. It will help you reach & maintain a comfortable level of deep trance to wash away any feelings of anxiety, stress, panic or worrying thoughts. The soundtrack contains binaural beats to help entrain your mind into the depths of Theta & Delta where you begin to mentally, emotionally & physically 'switch off' to experience true deep relaxation easily.
Giovanni will guide on this MP3 into a nice state of relaxation wherein he will make suggestions to your subconscious on how to deal with stress better in your daily life. Through hypnosis, these new positive patterns will begin to become embedded and flow across to every part of you in daily life. This will allow you to more effectively deal with stress & ultimately eliminate from your life altogether.
Techniques & Suggestions:
* How to control your breathing through your stomach to instantly become relaxed
* Associate stress with something that you can easily overcome
* How to let things that don't matter not worry you too much
* Finding that place inside your mind where you can 'switch off' & relax
* Re-balance your emotions to more effectively deal with stressful situations
* Experience deep relaxation daily for numerous benefits
Background Sounds: Binaural beats, birds, rainforest sounds
Trance level: 7Hz Theta to 4Hz Theta
Subliminals: ìStress free, un-worry, cam, relaxed, in balance, I am, I can, I will, easy, simple, succeed, success, fun, happy, confident, flowing with the rhythm of life, easy, emotions balanced, energy balance, conscious mind better questions, breathe in through stomachî
About the Author: Giovanni Lordi
Giovanni is an experienced hypnotherapist, author, public speaker/motivator & co-owner of Australia's leading self help company Resonanz Recordings. He is the author of an extensive range of self hypnosis recordings, and uses hypnosis to succesfully treat almost any kind of issue imaginable. He has personally helped many people since 2003 when he first started practicing hypnotherapy, including world champion kick-boxers, CEO's, and international rugby league stars. Giovanni has a unique method of helping people, where he primarily uses clinical hypnposis, but also integrates his experience with other forms of healing modalities. His official qualifications include:
* Certificate of Hypnosis (The Australian Academy of Hypnosis)
* Certificate of Advanced Hypnosis (The Australian Academy of Hypnosis)
* Certificate of Advanced Mind Dynamics (Special hypnosis for physical conditions taught by Rick Collingwood)
* Magnetista Emeritus (Mesmerism with Dr Marco Paret)
* Certificate of NLP (NLP International)
* Kinergetics Levels 1 & 2 (Kinergetics National Association)
* Thought Field Therapy (Thought Field Therapy Training Center)
As an author and hypnotist, Giovanni relies heavily on life experience, his extensive knowledge, and above all else, a true passion to help get the best from people. It is this 'first hand' knowledge and limitless passion for helping others that makes Giovanni unique. He is a regular speaker in front of thousands of people on the teleseminar circuit, and is especially well known for his live audience participation techniques and 'to the point' philosphies about how to get the most from your life.