Yoga (Sanskrit, Pāli: योग, /ˈjəʊɡə/, yoga) is a commonly known generic term for physical, mental, and spiritual disciplines which originated in ancient India. Specifically, yoga is one of the six āstika ("orthodox") schools of Hindu philosophy.
This Yoga postures for beginners app gives you the basic yoga posture .
This app consist of
History of yoga
How to start?
Origins of yoga
Astanga vinyasa yoga
Basic sitting postures
Breathing and relaxing
The seven chakras
Patanjali’s yoga sutras
Yoga for women and more
Q: Why does it need INTERNET permission?
A: This is a free app; we need ads to support our work.
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