Your Vitamin - Mineral Guide



Your vitamin – Mineral Guide helps to understand the importance of vitamins and minerals in proper functioning of our body.

- The application covers all macro and micro vitamins and minerals our body requires.

- Learn why should you consume vitamins/ minerals?

- Know which food provides what nutrients.

- Learn about the symptoms and deficiency diseases on consuming less amount of vitamin/ minerals.

- Educates on negative effects of its overdose.

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