Nature sounds relax & sleep

Nature sounds relax & sleep

500,000 - 1,000,000 downloads

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You want to relax, sleep better, and increase concentration?
This app is ideal for people who are tired, stressed, with insomnia and had a hard day of work because it has natural soothing sounds of ocean waves, sound of rain, sound of animals of the forest, sound of forest, sound of flowing of water.

Close your eyes, put on the headphones and choose one of the natural sounds and relax or sleep better.

Train your concentration and relax listening to the natural sound. Choose a time and not think about anything until the sound ends. Should gradually increase the time to increase the concentration

1. Natural Sound of ocean waves.
2. Natural Sound of rain.
3. Natural Sound of animals of the forest.
4. Natural Sound of flowing of water.
5. You can choose the songs.
6. You can choose the time.
7. Great quality of the sounds.
8. Beautiful sounds.
9. Beautiful backgrounds.
10. The best relaxing sound!
11. Music for sleep.
12. Sound for babies sleep.
13. You can put a nice sound to calm your baby and sleep like an angel.
14. These nature sounds will help you relax, stay concentrated and focused.

A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax, to attain a state of increased calmness, or otherwise reduce levels of anxiety, stress.

People use nature sounds relaxation techniques for the following reasons, among others:
- General well-being.
- Insomnia therapy.
- Stress management

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Comments and ratings for Nature sounds relax & sleep
  • (51 stars)

    by Yvette Sanchez on 22/06/2014

    Cant turn it off!!!!

  • (51 stars)

    by Kutubuddin Mollah on 21/06/2014

    All the sounds are good and soothing. But con is that there is no provision for downlPadirhati

  • (51 stars)

    by Enlanya Mcconnell on 20/06/2014

    I love this app cause all of the other ones that i tryed it did not work so i whent on play store and got it so i slept better and felt relaxt in the morning so yeah

  • (51 stars)

    by Joy Wilson on 20/06/2014

    The music is so so relaxing. Been looking for something like this for ages

  • (51 stars)

    by Robynn Merkel on 19/06/2014

    Great soothing sound. I love the selection and the choices for the amount of time to play.

  • (51 stars)

    by Kelli Campbell on 19/06/2014

    Wonderful

  • (51 stars)

    by Leslie Rojas on 18/06/2014

    Love the app and it is a great time to get some good sleep in the afternoon like to know if it was a great day