FREE DOWNLOAD - Instant Coaching

    • SEARCH TYPE - Instant Coaching icon - Instant Coaching

    by: 4.6K 7.5

    7.5 Expert

    Screenshots - Instant Coaching's review

    Published: 2015-01-09, by . is a platform backed by a community of people who seek fulfilling resolutions

    • Amount of preset plans
    • Active community
    • Reminders and social features
    • Ease of use
    • Revamped design
    • Loading time when navigating through sections

    "Fire your coach, get"

    Stop coming up with future resolutions that are never ended. The best way to grow yourself is completing small real-life quests. (formerly Lift) provides you with preset plans and community-proposed resolutions you can join and fulfill in stages.

    In fact, that's the added-value feature of it guides you step-by-step to goals' achievement while encouraging you to keep them on. Both automatic reminders and cheering messages from Lift community users will encourage you not to drop it.

    Of course, you can do the same to others. Leave comments to their daily posts, prop them to keep it up. Follow those users and find friends that share your interests. Striving together to get goals make it much easier.

    No matter what you want to learn/reach: fitness goals, better e-mail management, improve your writing skills or learn to play guitar. Whatever, in you can find step-by-step plans and mates to share them with.

    Manu Appszoom logo

    by Manu , Appszoom

    Jan 09, 2015

    Explore more

    Users review

    from 4.620 reviews



    Users comments

    A Google user

    by A Google user

    May 10, 2017  |  "Poor"

    BEWARE! They repeatedly bill you and are unresponsive to emails. Take my coaching and run away from this app!

    Napalm Philus

    by Napalm Philus

    May 06, 2017  |  "Good"

    Not what I'm looking for. This is more of an advice app and not really a goal tracking app You basically just search for a goal you want to make a habit of and then click a checkmark everyday. Others can give you "props" and there are some interesting articles to read. I was looking for something where I can type in a goal, input a deadline or time limit, and track when it has been completed, as well as add notes and perhaps track WHAT exactly you got done. I'll give two examples: Cleaning and organizing, I want to get into a good habit every other day around the same time every day where I organize drawers, put things away properly, get laundry and dishes, recycling...etc done. I would need like a folder to open and input all the types of cleaning/organizing so I can tick them off as I go. I'd like to be able to add time limits to some of the but not all, and the ability to show which ones can be done every day and which ones can wait. This would be great for shopping lists, bills to pay, appointments to make and other things to do. I would want to organize them or perhaps even colour code them based on importance and add a reminder system that catches my attention. Having it as a widget for my home screen would increase usage. Second example: I design tattoos. But my designs require a lot of fine detail work, which is time consuming. Couple that with my adhd (hyperfocus yet inability to choose what to focus on) and my ocpd(perfectionism)... and you have a right mess. I need an app where I can track the progress, add images, set a deadline and a time to work every day... Let's say I want to do 2 hours of work every day. With a toddler I can't do 2hrs straight, so I would need to be able to time a bit here, stop the timer, time a bit more later. And have the times log to show a trend and eventually fill a bar until I've completed 2 hrs. It would be good to have the option where some goals should have a time limit where it is encouraged to go under the allotted time and also where it is encouraged to go over. I thought this would be easy to find and when I read about this app... I got the feeling it would full fill my needs + more. But not of my needs are met. All you do is add a pre-made goal, set amount of days per week and reminders then click a button when you do it. I'll keep the app for a bit because of the articles... but I won't be using it for the intended purpose. Will likely uninstall when it begins to gather dust. Sorry about the length of my review. I post it in hopes a more capable person could take my idea and make something useful.

    zlati georgiev

    by zlati georgiev

    May 05, 2017  |  "Good"

    I love the functionality, but the app is slow at times and stutters at some points with no indication that it's loading. If you add a circle loading bar for those times, 5 stars is what this app deserves.

    Jens Knutson

    by Jens Knutson

    Apr 27, 2017  |  "OK"

    Feature set is OK, but ugh. This "app" is just their mobile website stuffed into an app shell. No thanks.

    A Google user

    by A Google user

    Apr 24, 2017  |  "Awesome"

    Great. Good app. Love it. Thanks.

    avinash kumar chaurasiya

    by avinash kumar chaurasiya

    Apr 12, 2017  |  "Poor"

    It's not open