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Atkins Diet Demystified

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    Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there for you.

    "Atkins Diet Demystified" includes the following guides:

    Pros and cons of the Atkins diet
    Planning for Atkins
    Overcoming plateaus on the Atkins diet
    Low-Glycemic Trend Is Old Hat to Atkins Followers
    Is Atkins right for you
    Crushing Carbs Without Atkins
    Common mistakes of Atkins dieters
    Carbohydrate Substitutes for the Atkins diet
    Carbohydrate Cravings and the Atkins diet
    Atkins Diet Foods
    Atkins Is Hardly the 'Rich Man's Diet'
    Atkins Diet
    Atkins Snack Choices
    Atkins Shopping Tips
    Atkins Pre Maintenance Phase
    Atkins OWL Phase
    Atkins Maintenance
    Atkins Induction
    Atkins Induction Rules
    Atkins Diet Basics
    Atkins Criticism
    Atkins cost saving tips
    Atkins and Unprocessed Foods
    Atkins and Sugar Cravings
    Atkins and Ketosis
    Atkins and Intestinal Problems
    Atkins and Exercise
    Atkins and Diabetes
    Atkins and Appetite Suppression