Dealing With Loneliness



My stories and writings in this book aim to accomplish a few things:

 Understanding the theory behind loneliness to better understand yourself
 Understanding the feelings associated with loneliness
 Developing a healthy feeling of love to help you overcome problems
 Practical steps to break the lonely cycle
 Replace the feeling of loneliness with healthy thoughts

This guide may help you if you are searching for information on isolation, being alone or feeling lonely. It is important for you to understand that feeling lonely is very common and although it's not always a bad thing to want to be alone sometimes, it is important to understand exactly what is loneliness to be sure that this is not something that you are dealing with that is negatively effecting other areas of you life as well. Some are very clear and have said things to themselves like "I'm lonely" or "I'm sad" or "I feel as if I walk alone". If this is you, you need to understand that you are not alone and that there are people who are willing to give you the support you need. However, it is important that you do everything you can now to deal with your feelings of loneliness, so that you can live a whole and enjoyable life. Today!

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