100 Push-ups

100 Push-ups

100,000 - 500,000 downloads

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View bigger - 100 Push-ups for Android screenshot
View bigger - 100 Push-ups for Android screenshot
View bigger - 100 Push-ups for Android screenshot
No matter if you can only do 5 push-ups right now or 30, by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row! Push-ups are the perfect compound exercise for your upper body. Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you! Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically! It's like having your own personal fitness trainer to help you reach your goal.

The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!

tags: pushup, push-up, push-ups, 100 pushups, 100 push-ups

Tags: programas de entrenamiento one hundred push ups, program 100 pushup, 100 push ups, beshtoks, 1 like = 5 pushups, pompes, diferencia push up antes y despues, que hacer despues de 100 pushup, 100 pompes application, liegestütz 100.

Recently changed in this version

Added Russian translation. Thanks Denis!


Comments and ratings for 100 Push-ups
  • (72 stars)

    by Ted Gansmann on 02/04/2014

    This App is great. I definitely saw a lot of improvements in my overall strength.

  • (72 stars)

    by Jr McCormick on 22/03/2014

    Have to say this is a great app I look forward to my workout days more now but I do have to say you still have to put the effort in and even when your arms are burning but it's great it's a must have

  • (72 stars)

    by Kesean Wallace on 19/03/2014

    Very good

  • (72 stars)

    by Alexandros N on 04/03/2014

    I am stack week4 day1. Can't make it for almost a month and the app can't do anything to calibrate things for me. I liked this app, but now I should uninstall....

  • (72 stars)

    by Jonathan Romero on 01/03/2014

    Can do 87 now!

  • (72 stars)

    by Francois Jn Desrosiers on 17/02/2014

    It is an amazing simple app. It is so motivating. Thanks guys!

  • (72 stars)

    by Rspene smit on 08/02/2014

    I am 53 and wanted a great push up app and this one fits the bill, it puts you on the way towards doing 100 pushups, I thought I could do them well, but after 3 workouts this one had me sore already, and I was doing 25 a night, so I knew I could help impr