The application allows the user to:
•Access drills and games from specific coaching categories (Passing, Attacking, Defending and Skills)
•Create and manage training sessions
•Search for specific drills within the application
•Visit Elevate Sports Solutions website
52 COLOUR CODED DRILLS/SMALL SIDED GAMES
Each drill includes:
The drill diagram illustrates how to set up the drill. The arrows indicate the actions that the players must complete to successfully complete the drill.
•How to do the drill
The information required to do the drill or play the game. Information relating to the drill set up, sequences, rules, time and number of players are also included.
•What coaching points to reinforce
The main coaching points required to effectively perform each drill or game
•If the coach wants to change it
If the coach wants to change the drill, the App suggests ways of doing so. Making it harder or easier depending on age or ability levels of participants.
•Equipment needed to perform the drill
The equipment legend tells you exactly how many cones are required, the minimum number of footballs, the amount of players required to effectively carry out drill or game and other specialist equipment when needed e.g. poles or tackle bags.
USE THE DRILLS TO CREATE YOUR OWN TRAINING SESSIONS
The Training Session section will allow users to:
•Create and add drills to specific training sessions.
•Save as many training sessions as you want.
•Delete and re-order each individual drill.
•Include reps for each drill as well as the duration of each rep.
•Calculate the total time of each session.
Users will be able to search for specific coaching cards by entering a keyword into the ‘search for a drill’ section.
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For the first time ever, Gaelic Football coaches will be able to access drills/games and create training sessions with little or no preparation. The Elevate Gaelic Football Coaching App aims to provide coaches with colour-coded drills and games that are laid out in a fast, easy-to-understand format.