HIIT Interval Training Timer

HIIT Interval Training Timer


(4 stars)


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5,000 - 10,000 downloads

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Countdown timer for various trainings. HIIT Interval Training Timer is an invaluable tool for all interested in workout and training.

It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.

Suitable also for lot of "home circuit training" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.

You can always set your own training schedule with number of rounds, ready, round, rest and relax times. Before exercise you can set up preparation time with ready time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans!

http://itimer.info - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.

Interval Training Timer:
- Logs your trainings
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the trainings to the Internet
- And share them with the world!
- Combine various trainings into one long session in Extended Training

Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options

If you are willing to help me translate this app into your language, send me an email ;)

Tags: interval training, interval timer, interval training timer, training timer, training, interval training free s, workout timer online, interval training en español, hiit cardio schedule, hiit interval training.

Recently changed in this version

2.3.1 - Fix for working in background when sounds are switched off. Logs unfinished trainings. Long-tap and move up-down to change the order in Extended Training (Android 4.0 and above). Long tap and move left-right to delete training from Extended training (Android 4.0 and above).

2.3.0 - fix of colors, preparation for data export for New Interval Timer

Comments and ratings for HIIT Interval Training Timer
  • (59 stars)

    by Melany Biendara on 27/12/2014

    Easy, no frills interface, great for Tabata. The 'awards' are a fun little bonus.

  • (59 stars)

    by Deb Hendriksma Anderson on 21/12/2014

    This straightforward app works very well for my timed plank and skill workouts. Thanks!

  • (59 stars)

    by Jason Evans on 02/12/2014

    Just the job, can't fault it.

  • (59 stars)

    by prophetcarltonjohn turner on 10/11/2014

    Excellent app. I rarely work out without it!

  • (59 stars)

    by Ken Merrell on 10/11/2014

    I use it every day.

  • (59 stars)

    by Kasime Adames on 09/11/2014

    You can customize workouts with various alarm settings. You can even combine your saved workouts into bigger saved workout. I haven't seen any limitations yet. The only thing that requires a little adjustment on my part is hitting the "next" button after each interval that is manually entered (as opposed to the +/- buttons). Otherwise they value doesn't stick.

  • (59 stars)

    by Adam Miller on 08/11/2014

    This is exactly what I was looking for in a workout timer.

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