HIIT Interval Training Timer

HIIT Interval Training Timer

5,000 - 10,000 downloads

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Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training.

It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.

Suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.

You can always set your own training schedule with number of rounds, ready, round, rest and relax times. Before exercise you can set up preparation time with ready time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans!

http://itimer.info - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.

Interval Training Timer:
- Logs your trainings
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the trainings to the Internet
- And share them with the world!
- Combine various trainings into one long session in Extended Training

Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options

If you are willing to help me translate this app into your language, send me an email ;)

Tags: interval training, interval timer, interval training timer, training timer, training, interval training timer builder, interval training free s, temporizador workout gratis, interval training timer review, hiit interval training issues.

Recently changed in this version

2.1.3 - Fix of double countdown problem

2.1.2 - Translation to Swedish thanks to Jenny Sihvonen

2.1.1 - Translation to Dutch thanks to Milan. Now you can choose system notifications as timer's sounds.

Comments and ratings for HIIT Interval Training Timer
  • (75 stars)

    by Rick Lisseveld on 13/04/2014

    Great app for self- timed interval work. Keeps me focused with consistent rest and work durations. Once you build your sessions, you can easily switch depending on your activity and goals.

  • (75 stars)

    by Anthony White on 05/04/2014

    Excellent training aide, plenty of options, no problems. Couldn't ask for more.

  • (75 stars)

    by Marco Perez on 24/03/2014


  • (75 stars)

    by Kari Spencer on 27/01/2014

    A little hard to use at first, but I figured it out and it's exactly what I needed!

  • (75 stars)

    by shann nny on 19/01/2014

    Its really cool app, but I've noticed that it doesnt work or it'll say something is wrong if u use the keyboard to input numbers for changing times.. a bit suck pressing buttons just to change it :/ but in total its really great one! Hope u can fix that p

  • (75 stars)

    by Ren A on 10/01/2014

    My most used app. Its like my personal trainer that doesn't give up. Now my workout isn't over until the timer says so. Thank you for creating it.

  • (75 stars)

    by tan james on 02/01/2014

    Amongst the few fitness, tabata, hiit timers i have or have tried, this one offers almost full versatility and with dynamic timers that you can set your own increments or decrements as you workout.. I also use my own set of sounds for rest, workout round