HIIT Interval Training TimerAD

HIIT Interval Training TimerAD

500,000 - 1,000,000 downloads

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Pocket Change included - get real rewards for your trainings!

Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training.

It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.

Suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.

You can always set your own training schedule with number of rounds, ready, round, rest and relax times. Before exercise you can set up preparation time with ready time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans!

http://itimer.info - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.

Interval Training Timer:
- Logs your trainings
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the trainings to the Internet
- And share them with the world!
- Combine various trainings into one long session in Extended Training

Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options


If you are willing to help me translate this app into your language, send me an email ;)

Free AD supported version!

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Recently changed in this version - fix of occasional crashes after workout - removed PocketChange, reduced permissions needed. - Dutch translation fix

2.2.3 - Translation to Russian thanks to Timur Umarov

2.2.2 - Fix of double countdown problem

2.2.1 - Translation to Swedish thanks to Jenny Sihvonen

2.2.0 - Pocket Change included - get real rewards for your trainings!

2.1.1 - Translation to Dutch thanks to Milan. Now you can choose system notifications as timer's sounds.

Comments and ratings for HIIT Interval Training TimerAD
  • (70 stars)

    by Karl Ahnee on 18/04/2014

    Not bad but the alarms should be just before starting the session and before the rest period etc...the constant sound is annoying and unnecessary... the beginning sound is barely audible

  • (70 stars)

    by zion67114 on 18/04/2014

    Its exactly what I need when I'm training

  • (70 stars)

    by john santos on 17/04/2014

    This interval trainer is easy to set up keeps you on track and versatile, great for on the go NCOs

  • (70 stars)

    by gillian kemp on 16/04/2014

    Fab wee app!

  • (70 stars)

    by Albert Gator on 11/04/2014

    Landscape mode?

  • (70 stars)

    by Cheqko Salinas on 11/04/2014


  • (70 stars)

    by Evan Greco on 09/04/2014

    Does exactly what it says