Interval Timer 4 HIIT Training

Interval Timer 4 HIIT Training


(4 stars)


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500,000 - 1,000,000 downloads

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Countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training. Just set up any number of workout and rest intervals and you're ready to maximize your training results.

It doesn't matter what workout you do - whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts. It is suitable also for lot of "home trainings" like the ones found on! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.

You can always set your own training schedule with number of rounds, workout time and rest time. Before exercise you can set up preparation time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans! - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.

Interval Training Timer:
- Logs of your training
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the training to the Internet
- And share them with the world!
- Combine various training into one long session in Extended Training

Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options

If you are willing to help me translate this app into your language, send me an email ;)

Free AD supported version!


Tags: hiit interval training timer apk, interval timer, hiit interval training timerad, gymboss timer apk, hiit interval training timer.apk, mobile interval training timer, hiit interval training timerad apk, interval training caracteristicas, hiit interval, hiit interval training timer 2.1.0c apk.

Recently changed in this version

Bug that has re-set rounds to 1 during pause is gone now.
Extended training save error fix

Run on background is fixed when sounds are switched off,
Manual changes to the input text boxes are remembered without need to push Next/Enter on keyboard
"Use alarm volume" is disabled by default,
Save screen has pre-filled training name,
Classic design has fixed text colors.

Comments and ratings for Interval Timer 4 HIIT Training
  • (70 stars)

    by Tiffany Guilford on 17/04/2015

    This is Awesome I love it

  • (70 stars)

    by Joe DAlconzo on 17/04/2015

    It's a lightweight super useful app. I have a few preset workouts i have set up depending on what I'm doing: kettlebells, jump rope, trx, or any combo. You can set the number of rounds, Duration, rest times, etc. I 've never needed to use the advanced options so far. Never crashes or interferes with other apps or calls.

  • (70 stars)

    by Sonam Dorji on 17/04/2015


  • (70 stars)

    by tracee green on 17/04/2015

    Love the interface

  • (70 stars)

    by Caroline Cooper on 16/04/2015

    Does exactly what it says. Easy to use.

  • (70 stars)

    by Amit Chakraborty on 16/04/2015

    It absolutely does what I was looking for. Fabulous. .

  • (70 stars)

    by Harald Blaha on 16/04/2015

    Easy to use

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