Interval Timer 4 HIIT Training

Interval Timer 4 HIIT Training

500,000 - 1,000,000 downloads

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Countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training. Just set up any number of workout and rest intervals and you're ready to maximize your training results.

It doesn't matter what workout you do - whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts. It is suitable also for lot of "home trainings" like the ones found on! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.

You can always set your own training schedule with number of rounds, workout time and rest time. Before exercise you can set up preparation time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans! - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.

Interval Training Timer:
- Logs of your training
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the training to the Internet
- And share them with the world!
- Combine various training into one long session in Extended Training

Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options

If you are willing to help me translate this app into your language, send me an email ;)

Free AD supported version!

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Recently changed in this version

2.3.0 - fix of colors, preparation for data export for New Interval Timer - fix of occasional crashes after workout - removed PocketChange, reduced permissions needed. - Dutch translation fix

2.2.3 - Translation to Russian thanks to Timur Umarov

Comments and ratings for Interval Timer 4 HIIT Training
  • (70 stars)

    by Irving Bunton Jr on 17/11/2014

    Some applications always sound through the speakers. This one has an option to disable it so you can use your headphones.

  • (70 stars)

    by Gonzalo Soto on 17/11/2014

    Loved it, but the 'Ple leave a msg' popup is a pain... thanks.

  • (70 stars)

    by Sheila Molina on 16/11/2014

    I love that I can add my own working and rest times instead of it being the same for each exercise!

  • (70 stars)

    by Hrvoje Silovic on 16/11/2014

    Very good aplication

  • (70 stars)

    by Gregory Shem on 15/11/2014

    Does exactly what it says it does. Extremely customisable

  • (70 stars)

    by Anthony Ebin on 14/11/2014

    It's got all the features you need for HIIT

  • (70 stars)

    by Kathleen Harmon on 14/11/2014

    Worth the ad free version