Maximum Muscle Workout Plan Pr
1,000 - 5,000 downloadsAdd this app to your lists
What I’m about to present to you is my 1 month workout plan for massiveness. It is a step by step, 4 weeks map to maximizing your muscle mass. I am not playing games here, and this is not hype. This workout plan will work if you follow it.
This workout plan is a highly effective four week muscle building workout system that cycles between heavy days, intense workouts, and moderate to light weight training days.
This is the ultimate workout plan to packing on muscle mass. Learn how to eat, what supplements to take, and how to train. Every set is detailed! Sit down, and listen up. I’m going to train you.
You will get big, and you will get strong. But you have to do exactly as I say. Ready? Of course you’re ready! Well then, what are we waiting for…let’s get lifting.
---This workout plan requires at least 64m memory when is running and will CRUSH on some old devices----
key: muscle gain weight muscle workout plan get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding
Recently changed in this version:
14.02.2012 Very important Supplementation and Nutrition articles to gain quality weight and build extreme muscles!