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Pilates Ball Workouts

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    Pilates Ball Workouts

    by: PFW Apps 2 2

    2 Users
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    DOWNLOAD  $4.80


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    Description

    A collection of 24 videos on Pilates Ball Workouts.

    Includes:
    Bent Knee To Leg Extension
    Side Leg Lift
    Reverse Crunches
    Lateral Crunches
    Lateral Squats
    Balancing
    Cat And Cow Pose
    Supine Foot
    Push Ups
    Supine Bridges
    10 Minute Solution Pilates
    Stability Workout
    Fat To Firm
    Abs Spine Posture
    Leg Extensions

    and more!

    Tags: pilates exercises , pilates ball , pilates ball exercises , ball pilates , pilates exercises with ball , pilates ball workout , ball exercises , pilates med ball , pilates workouts

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