Pilates Ball Workouts

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Pilates Ball Workouts

by: PFW Apps

DOWNLOAD  $4.80 2 2

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Description

A collection of 24 videos on Pilates Ball Workouts.

Includes:
Bent Knee To Leg Extension
Side Leg Lift
Reverse Crunches
Lateral Crunches
Lateral Squats
Balancing
Cat And Cow Pose
Supine Foot
Push Ups
Supine Bridges
10 Minute Solution Pilates
Stability Workout
Fat To Firm
Abs Spine Posture
Leg Extensions

and more!

Tags: pilates exercises , pilates ball , pilates ball exercises , pilates exercises with ball , ball pilates , ball exercises , pilates ball workout , pilates on the ball

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