Pilates Gymball Workouts Part3

Pilates Gymball Workouts Part3

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Professional Dancers and Twins Polly & Sophie continue their inroduction to Pilates utilising the Gymball in this final part of the three part series.

Pilates is fun and a great way to keep fit!

Introduction
Roll Over Exercise
Single Leg Stretch
Advanced Lower Back Stretch
Side Leg Lifts
Stretches

Tags: stretching pilates, pilates gymball, gym ball back stretch, pilates roll back, comics with gym ball, pilates single leg stretch, single leg over, stretching schiena gym ball immagini, leg lifts pilates, single leg stretch pilates.

Screenshots Pilates Gymball Workouts Part3
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View bigger - Pilates Gymball Workouts Part3 for Android screenshot
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