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Pilates Gymball Workouts Part3

Pilates Gymball Workouts Part3

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Professional Dancers and Twins Polly & Sophie continue their inroduction to Pilates utilising the Gymball in this final part of the three part series.

Pilates is fun and a great way to keep fit!

Introduction
Roll Over Exercise
Single Leg Stretch
Advanced Lower Back Stretch
Side Leg Lifts
Stretches

Tags: comics with gym ball, pilates roll back, stretching pilates, pilates gymball, gym ball back stretch, free workouts with gym ball, single leg over, stretching schiena gym ball immagini, pilates single leg stretch, single leg stretch pilates.

Screenshots Pilates Gymball Workouts Part3
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View bigger - Pilates Gymball Workouts Part3 for Android screenshot
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