Suspension Trainer Workouts

Suspension Trainer Workouts

1,000 - 5,000 downloads

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View bigger - Suspension Trainer Workouts for Android screenshot
View bigger - Suspension Trainer Workouts for Android screenshot
View bigger - Suspension Trainer Workouts for Android screenshot
Work against your own body weight with Fitivity’s Suspension Trainer. Training with cables and rope weight to generate resistance builds up strength in your core and creates joint and muscular stability. While suspension training workouts are not standard for beginners, body weight exercises can be for anyone looking to gain an edge. Our workouts keep it simple with 4 levels of suspension training designed by professional athletics trainers who understand how the human body functions. There are great benefits that come with suspension training and our workouts take advantage of all that body weight resistance has to offer!

Includes:
-4 levels of suspension training body weight workouts to improve your strength!
-Video demonstrations and descriptions of workouts to insure proper technique!

Tags: suspension training apps, best suspension trainer apps.

Recently changed in this version

* minor UI changes
* few bug fixes
* fixed an error where app would crash at initialization for some users


Last activity on Suspension Trainer Workouts
Comments and ratings for Suspension Trainer Workouts
  • (62 stars)

    by Paul P on 17/04/2014

    Great voiceovers to learn technique.

  • (62 stars)

    by SUBRATA SINHA on 08/04/2014

    I think this app is right for my mother

  • (62 stars)

    by John Moran on 15/03/2014

    App not opening.

  • (62 stars)

    by Cindy Pham on 14/02/2014

    I love it! It's so helpful.

  • (62 stars)

    by Jeff Leveillee on 17/01/2014

    Very well put together comprehensive workout program. I made my own Suspension Trainer and installed every app and google searched like crazy. Now I have used this for a few weeks now and I am very very very happy with the results . I recommend this for a

  • (62 stars)

    by Mark Coburn on 25/11/2013

    Best Suspension training app available. It gives you a 25 week program and, most importantly, the times and videos for each exercise. Get this app, there is nothing else as good as this out there. I honestly can't believe this is free. This deserves to be