Suspension Trainer Workouts

Suspension Trainer Workouts

10,000 - 50,000 downloads

Add this app to your lists
View bigger - Suspension Trainer Workouts for Android screenshot
View bigger - Suspension Trainer Workouts for Android screenshot
View bigger - Suspension Trainer Workouts for Android screenshot
Work against your own body weight with Fitivity’s Suspension Trainer. Training with cables and rope weight to generate resistance builds up strength in your core and creates joint and muscular stability. While suspension training workouts are not standard for beginners, body weight exercises can be for anyone looking to gain an edge. Our workouts keep it simple with 4 levels of suspension training designed by professional athletics trainers who understand how the human body functions. There are great benefits that come with suspension training and our workouts take advantage of all that body weight resistance has to offer!

Includes:
-4 levels of suspension training body weight workouts to improve your strength!
-Video demonstrations and descriptions of workouts to insure proper technique!

Tags: best suspension trainer apps, suspension training apps.

Recently changed in this version

* minor bug fixes
* UI updates
- track the exercises you've completed as you finish your workout
- access Premium Levels
- additional small tweaks

* new permissions to purchase Premium content


Last activity on Suspension Trainer Workouts
Comments and ratings for Suspension Trainer Workouts
  • (64 stars)

    by James Poole on 09/05/2014

    Great app. It's free which is an added bonus.

  • (64 stars)

    by Paul P on 17/04/2014

    Great voiceovers to learn technique.

  • (64 stars)

    by SUBRATA SINHA on 08/04/2014

    I think this app is right for my mother

  • (64 stars)

    by John Moran on 15/03/2014

    App not opening.

  • (64 stars)

    by Pranjali Shah on 02/03/2014

  • (64 stars)

    by Cindy Pham on 14/02/2014

    I love it! It's so helpful.

  • (64 stars)

    by Jeff Leveillee on 17/01/2014

    Very well put together comprehensive workout program. I made my own Suspension Trainer and installed every app and google searched like crazy. Now I have used this for a few weeks now and I am very very very happy with the results . I recommend this for anyone looking to get a little more variety and suspension training workouts