Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)

100,000 - 500,000 downloads

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Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

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Recently changed in this version

Pause button added.

Comments and ratings for Tabata HIIT Timer (Ad free)
  • (70 stars)

    by Ashley R on 14/06/2014

    This is no good to me if it forgets to beep.....have to uninstall

  • (70 stars)

    by Bernetta Bell on 08/06/2014

    Just what I need.

  • (70 stars)

    by Dennis McLean on 03/06/2014

    Something that does what it claims, free, no ads, simple. If the dev ads screen rotation to the program, then this will be 5+ stars ap.

  • (70 stars)

    by Barry Hearn on 21/05/2014

    I thought finally I've found a good easy to use app, but no another rubbish Android app. Why are Android apps so unstable, or is it my Galaxy Note 2 ? I couldn't make any changes after the initial setup, plus the audible sound stopped. UNINSTALLED as usual.

  • (70 stars)

    by Selvan Hi'ler on 20/05/2014

    Simple and great

  • (70 stars)

    by Henk de Beer on 20/05/2014

    Does exactly what you need it to, is customisable enough, with minimal footprint and no adds. Awesome!

  • (70 stars)

    by Nathan Osorio on 20/05/2014

    Simple. Effective. No ads.