Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)


(4 stars)


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100,000 - 500,000 downloads

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Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

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Recently changed in this version

Landscape orientation added.

Comments and ratings for Tabata HIIT Timer (Ad free)
  • (69 stars)

    by James Robinson on 20/08/2014

    Ok so if you want to have your phone in your pocket and workout. Forget it, as soon as you lock your phone the rest and work period sounds turn off... So I have to stare at my phone? I don't think so.

  • (69 stars)

    by John Barbour on 16/08/2014

    I was trying to run 100m sprints while this app ran, but no sounds were made from the app when I locked the screen. I tried using it without locking the screen, but that proved difficult as my hand would touch the screen inadvertently.

  • (69 stars)

    by KB Med on 01/08/2014

    No special permissions required. What else could you ask for?

  • (69 stars)

    by Allen Halsted on 29/07/2014

    I works OK, but pauses when minimized. Which sucks when trying to juggle your music player and run keeper

  • (69 stars)

    by Rob Duffield on 11/07/2014

    It does the job, however I can't get it to work when the screen lock is on on my android device, fixing this would give it 5 stars from me.

  • (69 stars)

    by wong nelly on 05/07/2014

    Just what I need..

  • (69 stars)

    by Eugenia Edwin on 30/06/2014

    Super good. Try tabatass

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