Tai Chi Workout
500 - 1,000 downloadsAdd this app to your lists
+ By Selectsoft Publishing
Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate with the swipe of a finger.
• Video demonstrations of many popular Tai Chi styles
• Includes fundamental forms and practice sequences
• Learn how to breathe, and avoid common mistakes
• Covers exercises for working with a partner
Tags: tai chi.
• General performance improvement