The Taekwondo White Belt



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Description

This is the most comprehensive reference for Taekwondo White Belts.

It features the following courses with detailed text, images and video information:
-Theory
* Introduction
* History
* Principles
* Conduct
* Myths & the right instructor
* Quiz (a game to test your knowledge of the previous topics)

-Fundamental Technique
* Natural weapons and vital points
* Stances
* Blocks
* Strikes
* Kicks
* Quiz (a game to test your knowledge of the previous topics)

-Forms
* Introduction
* Taeguk Il Jang (in detail)
* Quiz (a game to test your knowledge of the previous topics)

-Self-Defense
* Introduction
* Safety rules
* Self-defense situations
* Three Step Sparring (martial)
* Self-defense tips
* Quiz (a game to test your knowledge of the previous topics)

-Sport Sparring
* Introduction
* Rules
* Guard & Movement
* Offensive tactics
* Defensive tactics
* Quiz (a game to test your knowledge of the previous topics)

Contents are exclusive!

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