Triceps, Biceps, Forearms
10,000 - 50,000 downloadsAdd this app to your lists
+ By Fitivity
The workouts include some heavy lifts and other exercises to test your biceps and triceps against band resistance.
-3 levels of workouts for your biceps and triceps!
-Video demonstrations and descriptions of workouts to insure proper technique!
* minor bug fixes
* UI updates
- track the exercises you've completed as you finish your workout
- access Premium Levels
- additional small tweaks
* new permissions to purchase Premium content