by: Sport Addict • 2K
Workout Planner: Being strong is never wrong!
Workout Planner is your personal trainer gym app. If you are looking for a personal trainer exercise, here is a fitness express guide for you! Get your daily workouts free - convert your smart phone into a personal trainer to lose weight. This fitness buddy will provide you with runtastic sit-ups and other training exercises.
HOW TO USE:
1. Create your personal program consisting of four basic exercises
2. Use it to count the amount of exercises you do during a pace.
3. Start/stop the timer for the exercise.
4. The app will automatically take you to the next exercise given a minute recovery time.
The key to this program is timing: exercises pace and recovery time. Workout Planner program is designed to give a full muscle workout under effective time saving. It's crucial to keep up the given pace along with increasing the number of reps in order to reach cumulative effect. My gym personal not only contains workout routine for bodybuilders, but also fitness exercises for women. So why don't you start working out now?
Workout Planner features:
* 4 course exercise program: 1) runtastic push-ups; 2) pull-ups; 3) sit ups; 4) squats – basic exercises to cover muscles of the full body
* Adapted timing for optimal muscle exertion
* Personal workout trainer effect: having a stringent timer has a perfect self-disciplinary effect crucial for body building exercise and fitness exercises
* Sport exercise pro convenient and simple design
Download your my gym personal trainer free workout – Workout Planner and observe your body getting more fit every day! The most efficient training clicker will help you save time and receive optimal muscle training and stay healthy!
DISCLAIMER: We do not assure 100% effect. Practice as hard as you can to get the maximum profit. Good luck!