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  • A Passion for Pilates

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    Discover the Amazing Benefits of Pilates -- from weight loss to stress relief... from energy boost to muscle gain... and many more! Pilates is a totally different approach to exercise than what you may be accustomed to. Here is what you will discover inside... ★ What Is Pilates? – learn the...

  • Disaster Survival Guide

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    Are You Prepared for the Worst Case Scenario? It goes without saying that we live in exciting times. One only needs to turn on their television set and the world comes alive before our eyes. For our ancestors, it’s the stuff that dreams were made of. Sadly, it isn’t all brotherly love and...

  • Exercising and Stretching

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    Do you spend hours doing work on your computer? Do you experience stiff necks, shoulder pain, eyestrain and fatigue? If you would like to have more energy, improve concentration and focus, then read on! Don’t be fooled. Exercising and stretching aren’t just for the athletes among us. Anyone...

  • Childhood Vaccines

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    Are You Questioning The Necessity Of Childhood Vaccines? Did you know about the controversy surrounding Autism and vaccinations? There are rumors and opinions running rampant about childhood vaccinations. Some say that you are risking your child’s health without them, while others say you are...

  • Coping With Cancer

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    A Cancer Diagnosis Is NOT A Death Sentence! Begin Your Journey to Recovery and Rid Yourself of the Scourge of Unhealthy Cells in Your Body . . . You CAN Take Control and Beat the Odds! Ridding yourself of cancer is a total body experience. You didn’t get cancer overnight and you won’t rid...

  • Massage Therapy

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    Discover the Relaxing Power of Massage Therapy! Massage therapy is a natural approach to stress management. It is non-invasive. It requires no unnatural chemicals or medication. And, it is totally relaxing. You can’t find a better way to treat today’s stress-induced soft tissue ailments...

  • Overcoming Depression

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    Discover the Secrets to Overcoming Depression! Depression is one of the most common mental illnesses in the world. Even in the United States alone, it has been reported that about 9.5 million Americans suffer from some depression almost every six months. Depression has no boundaries. Rich,...

  • Overcoming Fear

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    Discover How You Can Overcome The Single Deadliest Threat To Your Health and Well-being! The greatest threat to your health, well-being and success in life is FEAR! Isn’t it true that when we were children our parents used to whisk away the boogeyman, dispel all our fears and make us safe and...

  • Overcoming Shyness

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    Discover the Secrets to Coming Out Of Your Shell and Overcoming Shyness! You enter a room and you are greeted with a sea of unfamiliar faces. Suddenly your heart beats faster, your hands become sweaty and you have this feeling like you want to run for cover. If that sounds like you or someone...

  • Running for Fun and Fitness

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    Running can be a healthy, rewarding experience as long as you use proper planning. Whether you limit your running to a short exercise activity or plan on working up to a marathon, this guide will give you the information you need! It gives you everything you need to know to begin your jogging...

  • Foot Ailments and Treatments

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    Discover Foot Ailments and Treatments! Finally, rid yourself of unwanted foot pain and other foot related ailments! Are you one of those people who avoid wearing sandals in the summer because your feet are an embarrassment? Or maybe you hate shopping because half-way through your feet are...

  • Brain Power: How to Improve

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    Discover How to Improve Your Memory! Lost your car keys? Misplace your pen? Miss a deadline? Everyone, young and old alike have some type of absentmindedness on a regular basis. We laugh it off and move on never giving these incidents another thought. But, where does that line between...

  • Overcoming Agoraphobia

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    Learn How to Overcome Agoraphobia Once and For All! If you or a loved one suffers from agoraphobia or anxiety disorder, you need to know the good news. You CAN overcome it. You may have had the mistaken understanding that it is incurable. Not true! You can face the fear. Agoraphobia is just...

  • Cosmetic Surgery Guide

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    More people are opting for cosmetic surgery than ever before. While some procedures are purely cosmetic, others are what we should perceive as necessary. Breast reduction surgery can prevent years of problems with the back and spine. What some women consider as a point of envy is a source of...

  • Guide to Senior Life

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    Discover the Ultimate Guide to Senior Life! Here is what you will learn inside... ★ Senior Living Accommodations ★ Making a Home Senior friendly ★ Medicare ★ Medicare Prescription Coverage ★ Coverage for Catastrophes ★ Medicare Fraud ★ Reviewing Finances ★ Preparing a Will ★ Reverse Mortgage ★...

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