• Body Fat Calculator & Diet

    Body Fat Calculator & Diet




    With the help of this application you can calculate your body fat percentage.This method, used by the US Navy. And also this application is having fat burn diet(Meal Plan). While most people associate measuring body fat with skin calipers, there's another method that involves taking a few...

  • Yoga For Abs Free

    Yoga For Abs Free




    If, given the choice, you'd opt for C-Span over your current ab routine, it's time for a change. The good news: Ho-hum crunches aren't the only ticket to flat abs. With the right yoga moves, you can makeover your ab routine to build a strong, sexy core more efficiently. You already...

  • Total Body Toning

    Total Body Toning




    If you've eyed a cast-iron kettlebell at your gym and couldn't imagine a use for it beyond doorstop, keep reading. Researchers found that people who did a 20-minute kettlebell workout torched almost 300 calories—and that's just for starters. When you factor in the muscle-sculpting...

  • Kettlebell Workouts Free

    Kettlebell Workouts Free




    Kettlebells—cannonball-like weights with thick handles—were the weapon of choice for Russian lifters more than a century ago. They're just now getting their due in America. The weights offer all the benefits of dumbbell training, plus a few more. The super-thick handles challenge your grip,...

  • Six Pack Abs

    Six Pack Abs




    Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition,...

  • Blast Belly Fat

    Blast Belly Fat




    If you want to burn belly fat, there is no better way to go about this than by simple, hard work in the form of good, old-fashioned exercise. Belly fat is a more colloquial name for what is really abdominal obesity, or in a more clinical sense, central obesity. When your body accumulates a...

  • Fat Melting Workouts & Diet

    Fat Melting Workouts & Diet




    This application is having fat melting workouts and fat melting meal plan for 7 days. If you want to lose your gut, don't think of lifting weights as an option; consider it a requirement. Why? When dieters don't pump iron, 22 percent of their weight loss comes from losing muscle. So if...

  • Abs & Chest Workouts

    Abs & Chest Workouts




    This application is having categories of abdominal workouts and chest workouts -Abdomin Dumbbell Workouts -Abdomin Ball Workouts -Abdomin Barbell Workouts -Chest Dumbbell Workouts -Chest Ball Workouts -Chest Barbell Workouts When exercising, it's standard to focus on your general fitness...

  • Mom And Baby Yoga

    Mom And Baby Yoga




    Motherhood is an incredibly challenging and also deeply rewarding time. Mother & Baby Yoga gives you the time and energy to meet some of your own, often neglected needs in a warm and supportive environment. The body undergoes huge change during pregnancy and childbirth. Postnatal yoga...

  • Yoga For Better Sex

    Yoga For Better Sex




    A fulfilling sexual life is quite necessary and important in order to lead a happy life. According to the Yoga philosophy, sex is a natural function and is extremely necessary for a healthy relationship. Yoga treats sex as the tool for the continuation of the human race and has a broader view on...

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