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  • Dumbbell Workouts Free

    Dumbbell Workouts Free

    (54)

    (446)


    FREE

    This application having different categories of dumbbell workouts. -Chest Dumbbell Workouts -Shoulder Dumbbell Workouts -Back Dumbbell Workouts -Trapezius Dumbbell Workouts -Biceps Dumbbell Worouts -Triceps Dumbbell Workouts -Leg Dumbbell Workouts -Abdomin Dumbbell Workouts -Forearm Dumbbell...

  • Abs & Chest Workouts

    Abs & Chest Workouts

    (61)

    (218)


    FREE

    This application is having categories of abdominal workouts and chest workouts -Abdomin Dumbbell Workouts -Abdomin Ball Workouts -Abdomin Barbell Workouts -Chest Dumbbell Workouts -Chest Ball Workouts -Chest Barbell Workouts When exercising, it's standard to focus on your general fitness...

  • Six Pack Abs

    Six Pack Abs

    (59)

    (53)


    FREE

    Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition,...

  • Arm Workouts

    Arm Workouts

    (58)

    (167)


    FREE

    This application is about arm workouts.This application is having categories of arm workouts. *Bicep Workouts -Bicep Dumbbell Workouts, -Bicep Barbell Workouts, -Bicep Ball Workouts *Triceps Workouts -Triceps Dumbbell Workouts, -Triceps Barbell Workouts, -Triceps Ball Workouts...

  • Fat Melting Workouts & Diet

    Fat Melting Workouts & Diet

    (51)

    (58)


    FREE

    This application is having fat melting workouts and fat melting meal plan for 7 days. If you want to lose your gut, don't think of lifting weights as an option; consider it a requirement. Why? When dieters don't pump iron, 22 percent of their weight loss comes from losing muscle. So if...

  • Total Body Toning

    Total Body Toning

    (48)

    (33)


    FREE

    If you've eyed a cast-iron kettlebell at your gym and couldn't imagine a use for it beyond doorstop, keep reading. Researchers found that people who did a 20-minute kettlebell workout torched almost 300 calories—and that's just for starters. When you factor in the muscle-sculpting...

  • Kettlebell Workouts Free

    Kettlebell Workouts Free

    (46)

    (40)


    FREE

    Kettlebells—cannonball-like weights with thick handles—were the weapon of choice for Russian lifters more than a century ago. They're just now getting their due in America. The weights offer all the benefits of dumbbell training, plus a few more. The super-thick handles challenge your grip,...

  • Ball Workouts Free

    Ball Workouts Free

    (46)

    (104)


    FREE

    This application is having different categories of ball workouts. -Abdomin Ball Workouts -Chest Ball Workouts -Shoulder Ball Workouts -Back Ball Workouts -Legs Ball Workouts -Arms Ball Workouts There are many benefits to incorporating ball exercises into your workout. First of all, ball...

  • Yoga For Abs Free

    Yoga For Abs Free

    (56)

    (64)


    FREE

    If, given the choice, you'd opt for C-Span over your current ab routine, it's time for a change. The good news: Ho-hum crunches aren't the only ticket to flat abs. With the right yoga moves, you can makeover your ab routine to build a strong, sexy core more efficiently. You already...

  • Mom And Baby Yoga

    Mom And Baby Yoga

    (42)

    (19)


    FREE

    Motherhood is an incredibly challenging and also deeply rewarding time. Mother & Baby Yoga gives you the time and energy to meet some of your own, often neglected needs in a warm and supportive environment. The body undergoes huge change during pregnancy and childbirth. Postnatal yoga...

  • Amazing & Unknown Facts

    Amazing & Unknown Facts

    (54)

    (34)


    FREE

    This application is about amazing and unknown facts and it is having different categories. Categories: -Earth Facts -History Facts -Love Facts -Sex Facts -Life Facts -Animal Facts -Strange Facts -Countries Facts -Dream Facts -Water Facts You can send facts through Text Message or Email We will...

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