Phrogger Interactive

  • FitDiver® Abs


    All scuba divers have “wash board abs” - some just have a load or two of laundry resting on top. Whether they are visible or not, abdominals are essential in supporting the back and stabilizing the body through complex movements associated with scuba diving. Without question a balanced abdominal...

  • FitDiver® A Treasured Chest




    Navigating the waters of fitness for scuba diving may seem daunting however, these tried and true exercises for the major muscles of the upper body are as certain as the tides to develop a Treasured Chest. FitDiver® Workouts are based on sound research including a health profile of the diving...

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