sirichai

  • Acupressure for Pain

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    FREE

    Associated pain can range from acute to chronic, with the final stage known as intractable. Pain may result from tumor impingement on other organs or nerve endings. To complicate matters, side effects of modern, more aggressive cancer treatment can also be responsible for inflicting significant...

  • Exercises to Calorie Burn Free

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    FREE

    Your body is a marvel of efficiency: Do something over and over and, before long, you get so good at it you do it on autopilot. That’s a wonderful thing when it comes to learning a new language, it’s not so great when it comes to your workout. There’s a simple way to get your body back in...

  • Grilled Corn Recipes Free

    FREE

    This application about Grilled Corn with topping. It easy to make you can do it!. You can try new taste with grilled corn.

  • Eat Before and After a Workout

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    FREE

    Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.

  • Chess Pieces

    FREE

    Chess is an incredibly fun, addicting game that requires skill and strategy. It's been around for centuries as a game for intellectuals and scholars; however, playing does require a level of genius -- but that doesn't mean children can't beat adults. Read on to learn and play this...

  • Pilates Workout Free

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    FREE

    Pilates is a conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, leg,hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance....

  • Landmark Bangkok Guide

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    FREE

    Landmark Bangkok Guide is guideline about popular place in Bangkok you must go! when you visit in Thailand.

  • Pets Can Improve Your Health

    FREE

    Owning a pet can ward off depression, lower blood pressure, and boost immunity. It may even improve your social life. Spending quality time with a dog, cat or other animal can have a positive impact on your mood and your health. Pets can be calming stress-fighters. "We found that pet owners,...

  • Protein Foods

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    FREE

    This application is for bodybuilders looking for better nutrition options in the form of supplements protein,bodybuilder,dietary,food.

  • Vegetables to Keep You Healthy

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    FREE

    You know you need to eat your veggies - but which ones pack the most punch? Here are the vegetables with the most nutritional value.

  • Easy Steps to Do a Headstand

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    FREE

    Headstands are the kings of the yoga practice. They stimulate blood flow to the brain, they can help combat hair loss, they give you energy, and help you focus. Many people have a fear of going upside down, but with these easy steps you’ll feel comfortable and confident about inverting.

  • Back Exercises

    FREE

    The back isn't only one of the body's biggest and strongest bodyparts, it's also the most complicated in terms of being a series of interconnected muscle groups. For the purposes of this feature we're dividing the back into its four main regions: 1) the upper and outer lats, 2)...

  • shoulder workouts for men

    FREE

    The shoulders are the most widely used muscle in the upper body in my opinion. They function in almost every action that comes your way. The shoulders have almost 360 degrees of rotation, not to mention a broad thick set of shoulders looks impressive on stage and even better in the eye of the...

  • Diamond Grading

    FREE

    Diamond Grading is about Diamond chat to check quality of diamond with 4c : - Color - Clarity - Cut - Carat

  • Keyboard for Android

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    FREE

    One of Android's best and most oft-overlooked features is its ability to switch out the default keyboard for an alternative. These come with extra, innovative features and are a vast improvement on the stock keyboards.Switching between the various keyboards can be a bit of a pain, but if you...

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