Thriving Media

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One Mile One Meal

One Mile One Meal will help you get back into your skinny jeans through tiny acts of healthiness via the Four Doables: one mile, one meal, one feeling, and one day. We encourage an 80/20 plant-based eating style where you'll eat healthily but will have room for the junk foods too. Flexibility is grand! Five days a week, Monday-Friday, a new…

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