Ice hockey is a sport that requires great athleticism, stamina, courage, and skill. The very foundation of a hockey player at any level is good skating technique. A warm up for ice hockey players is an extremely important and often overlooked area by both players and coaches. The first step in developing an effective ice hockey training program is to become a faster and more powerful skater. Warm up exercises combines skating and stretching before every practise or ice hockey game.
This app helps you with ice hockey warm up exercises.
Contents of this app:
** Importance of ankle support.
** Skating postures.
** Stretches before practice.
Ice hockey sport demands durability at its best. The purpose of a dynamic warm up is to get your body moving in ways comparable with the demands. There are stretching exercises to consider before practice or game. Here, you will have a complete idea about the warm for ice hockey game.
This app is all about the warm up before any ice hockey practice or game.
Grab this app now!
Note: ice hockey wallpapers has no relevant information.