Run for God 5K Challenge

Run for God 5K Challenge

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If you are following the Run for God 5k Challenge program or if you just want inspiration while you run, this app is for you.

The Run For God 5K Challenge is both a Bible study and a training program. The book teaches individuals how to spread the gospel of Jesus Christ while also illustrating the parallels between an endurance sport and the endurance that faith requires.

If you do not have a Run for God 5k Challenge student book to guide you along with the bible study and training plan, you can find one on the store tab at RunforGod.com. To find a class to join, select the classes tab at RunforGod.com. If you are interested in leading a Run for God class you will find everything you need in the instructors kit, located on the store tab at RunforGod.com.

TRAINING PLAN

√ Run/Walk training plan
√ Gentle progression toward running a 5K
√ Anyone can do it
√ 12 Weeks long
√ Workout 3 times a week

Example workout: Alternate 60 seconds of running and 90 seconds of walking for 20 minutes.

APP FEATURES

√ Distance Run workout helps you keep training even after you are done with the plan
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Beautiful design
√ Screen lock
√ Excellent customer support

Compatible with iOS 7.0, requires iOS 5.0 or greater.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Tags: run for god, run for god applications for phones, run for god the 10k challenge student book, run for god instructors kit, run for god 5k, run for god music application, run for god 10k.

Recently changed in this version

3.5.7 (this update)
- Integration with Health app in iOS 8
- Bug fixes

3.5.6
- Fixed a bug that prevented the app to start on iOS 6.x devices

3.5.5
- Fixed crash due to music playlist
- Fixed "Add to Calendar" crash for iOS 6

3.5
- iOS 8 compatible
- Add workouts to your iOS Calendar
- Preview your workout schedule
- Print out the workout schedule with AirPrint
- See the route map on the workout screen
- Auto pause and re-start (must enable in Settings first)


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