FREE DOWNLOAD

1RM Calculator

    FREE DOWNLOAD

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    Description

    Calculate reps and/or weights based on your current lift numbers. With a simple interface, it is very intuitive and easy to plan your training.

    Available formulas:
    - Brzycki
    - Epley
    - Lander
    - Lombardi
    - Mayhew
    - OConner
    - Wathan

    Users review

    from 14 reviews

    "Great"

    8.8