7 Minute Workout

    7 Minute Workout icon

    7 Minute Workout

    by: 41 9.4

    9.4 Users
    DOWNLOAD  $2.99



    "This is the best 7-minute workout I've seen so far."

    When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

    This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

    - Intense 7-minute workouts
    - Choose Strengthening, cardio, or blended
    - Proven effective
    - Get guided animations
    - Choose 1, 2, 3 or 4 intervals of 7-min workouts
    - Award-winning Power 20 format applied to the 7-minute workout.

    The 7-minute workout can accompany the Power 20 Method. Check it out at:

    Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

    Users review

    from 41 reviews