7 Minute Workout Pro

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    7 Minute Workout Pro's review

    Published: 2015-12-15, by .

    A research-based workout program for the pressed-for-time

    • Variety of exercises
    • Ease of use
    • Elegant interface
    • Log
    • Needs some stats and progress tracker

    "Safe, effective and efficient"

    The benefits of High Intensity Circuit Training (HICT) - which 7 Minute Workout is based on - are widely-known: "SAFE" since most of the exercises are soft and can be performed at home, "EFFECTIVE" since it focuses on intense body activity which is a natural way to burn fat and "EFFICIENT" since it needs no equipment and just a few minutes (yes, exactly 7 every workout day) to work.

    ABISHKKING's 7 Minute Workout has gathered a great list of HICT validated exercises and generated workout routines you can follow with a single click. It will guide you through how to do exercises and breaks and point you when you have to start, when you have to stop and the right pace.

    Just tap the button and start your 7 Minute Workout as frequently as needed to meet your goals.

    In a nutshell, an app that brings a wide variety exercises in a minimalist yet elegant interface. Highly recommended.

    Tags: baixar porno de 7 minutos

    Manu Appszoom logo

    by Manu , Appszoom

    Dec 15, 2015

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    Users review

    from 2.026 reviews



    Users comments

    Todd Humphrey

    by Todd Humphrey

    Aug 02, 2017  |  "Awesome"

    Must have, must do. Especially the 30 day challenge!

    Aki Boreham Jr.

    by Aki Boreham Jr.

    Jul 29, 2017  |  "Awesome"

    Good for the people on the go and have limited time. Would recommend doing all the different challenges, makes being healthy fun.

    Mohamed Green

    by Mohamed Green

    Jul 24, 2017  |  "Awesome"

    My favourite it!

    Mansanupatnaik Mansanupatnaik

    by Mansanupatnaik Mansanupatnaik

    Jul 20, 2017  |  "Good"

    Good for cardio, but has limited no of workout routines.

    xMikhailx Ryuzaki

    by xMikhailx Ryuzaki

    Jul 19, 2017  |  "Awesome"

    Great app

    Mayur Pahuja

    by Mayur Pahuja

    Jul 19, 2017  |  "Awesome"

    Awesome app just add more workouts and have separate workput like to select which exercise I want to do Like Gain strength Gain Mass Muscle etc