Basketball Shooting - Off Dribble Freeze Pull Ups
by: Fitivity • 46
Fitivity gets you better. Looks like you’re here to get better at shooting.
This app will help you dominate the area between the foul line and three point line. This program utilizes advanced shooting drills executed off the dribble - to help you learn how to create space to always get a good jump shot off. Dominating the mid-range is NOT easy - you have to utilize proper footwork, timing, and have an understanding to when it is appropriate to pull up and shoot. Additionally there are a variety of moves that you can execute in order to get off a shot and create space off the dribble.
Some of the moves and techniques you will learn in this program are:
- One Two Step Footwork
- Hop Step Footwork
- Crossover Freeze Pull Up
- Between Freeze Pull Up
- Step Back
- and more!
The app includes drills that simulate game situations so you get comfortable pulling up in the mid-range, helping you get the space you need to get a clean look at the basket.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.