Prana Breath: Calm & Meditate

    Prana Breath: Calm & Meditate icon

    Prana Breath: Calm & Meditate

    by: 40.3K 9.6

    9.6 Users



    Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

    What does it do?
    * Improves brain activity: memory, attention, concentration
    * Relieves anxiety
    * Develops resistance to stress, develops physical endurance
    * Eliminates evening appetite attacks, thus helps to have a healthy weight
    * Decreases the frequency of cold, migraine and asthma attacks
    * Promotes healthy sleep
    * Improves vocal and breath hold time, thus is good for singer and diver

    Why Prana Breath?
    * Absolutely no advertisement
    * Fast, optimized, battery saving
    * Easy - just tap on "play", close your eyes and let the sound guide you
    * Option to turn the screen off during the training
    * 8 breathing patterns for different purposes
    * Possibility to create your own patterns
    * Rich statistics
    * Reminders for creating a convenient training schedule
    * Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
    * Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
    * Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

    Additionally for Guru version:
    * Dynamic trainings for smooth improvement & for sophisticated patterns
    * Diverse breath methods and chants
    * Detailed progress chart and training log
    * Health tests
    * Enriched settings and more sounds
    * Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

    Scientific proofs:

    Users review

    from 40.325 reviews