Glycemic Index & Load : low-carb diet & fiber

    Glycemic Index & Load : low-carb diet & fiber icon

    Glycemic Index & Load : low-carb diet & fiber

    by: 7.9K 8.8

    8.8 Users



    This app lets you easily browse, search for, and display the Glycemic Index for different foods. Additionaly you can access Glycemic Load and carbohydrates + fiber contents in foods. There's also a calculator of the Glycemic Load in a given serving. Knowing these values and following a low-carb diet like Montignac, Paleo, Atkins, low-GI and similar, helps avoid weight gain or obesity and lower the risk of diabetes, coronary heart and age-related health diseases.

    Do you want to eat smart?

    + know good food
    + eat smart
    + follow low-carb diets
    + control your weight
    + prevent diseases
    + fight weight gain, overweight and obesity
    + benefit from modern multilingual app UI
    + have the Glycemic Load, Index and carbs data always at hand
    + backup or sync with other devices

    The free part of the app is the Glycemic Index feature + Weight tracker. If you want to utilize the other exciting features like below, you can have them for a small fee.

    + Glycemic Load list
    + Carbohydrates content list
    + Fiber content in foods and net carbs calculator
    + Calculator of the GL and carbs
    + Meal content calculator
    + Food diary to keep track of your food, glycemic load and carbs consumption
    + Statistics with averages for daily, weekly, monthly and yearly periods
    + Beautiful charts of the GL and carbs consumption over time
    + Weight tracking with statistics and beautiful charts
    + Future additions to the food tracker, charting and stats
    + Import/export all your data to/from cloud storage
    + No more ads!

    So, why wait?! Try the app for FREE and simply take control of your health!

    Users review

    from 7.902 reviews