7-Minute Workouts -Daily Fitness with No Equipment
by: despDev • 1.9K
Achieve your fat loss or muscle building goals from the comfort of your own home with our scientifically proven 7-minute workout app!
Workout routines to target specific body parts (abs, butt & legs, arms & chest)
Browse a huge selection of individual exercises to build your own custom workouts
Workout clock helps you time your training sessions
Use the weight tracker to track your weight loss goals
Earn trophies every time you reach a workout milestone or goal
Various workouts you can do from the comfort of your home with no equipment
Suitable for men and women of all strength and fitness levels
Whether your fitness goal is, the “7-minute workout” gives you the tools to crush your workout goals from the comfort of your own home.