FREE DOWNLOAD

Foam Roller

    FREE DOWNLOAD

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    Description

    Foam rolling will loosen muscles and accelerate recovery, but only if you do it properly. The app is compatible with all foam roller brands (TPTherapy grid,Blackroll,Hyperice…)

    • Muscle tension relief.
    • Correcting muscle imbalances.
    • Increased range of motion.
    • Injury prevention.
    • Reduction of pain.
    • Get rid of trigger points.
    • Prevent from new trigger points.

    Foam Roller Massages is a complete guide with special fascia trainings for all your muscle groups.

    • Basic rolling
    • Leg rolling
    • Back rolling
    • Neck rolling
    • Full Body Strength
    • Core strength

    Fitify Apps
    Be stronger, leaner, healthier with Fitify – your very own personal trainer.
    Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).

    Users review

    from 351 reviews

    "Awesome"

    9