by: Mood Meter App • 80
Updated on Oct 5, 2015 to fix crash bugs and optimize for lollipop.
The Mood Meter builds emotional intelligence. Use the Mood Meter to:
· Check-in regularly with your feelings: use reminders to check-in throughout the day
· Expand your emotional vocabulary: discover the nuances in your feelings
· Learn what causes you to feel the way you: notice patterns in your feelings over time:
· Learn effective strategies to help you regulate your feelings: enhance the way you manage your life each day
Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.