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From Gratitude to Bliss

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    From Gratitude to Bliss

    by: 67 8.6

    8.6 Users
    rating
    FREE DOWNLOAD


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    Description

    Lorraine Millers Gratitude Journal - From Gratitude to Bliss takes users on a 30-day journey in positivity. By prompting them to record a few things each day they are grateful for, users are able to shift their focus in a positive direction and create more bliss in their lives. All within just 5 minutes a day of daily practice.

    Gratitude is one of the areas being most research in the growing field of positive psychology.

    Practicing gratitude has proven health benefits that include reducing stress hormones, boosting immunity, creating smoother more efficient heart rhythms, and improving mood. Research also shows that people who practice gratitude regularly report that they become 20-25% happier.

    Based on the award-winning print journal, From Gratitude to Bliss: A Journey in Health and Happiness, this app is ideal for busy people on the go who want to increase their health and happiness with just 5 minutes a day of daily practice.

    Users review

    from 67 reviews

    "Great"

    8.6

    Users comments for From Gratitude to Bliss

    A Google user

    by A Google user

    Sep 12, 2017  |  "Awesome"

    It's a very easy to use App.

    michelle carter

    by michelle carter

    Sep 10, 2017  |  "Awesome"

    Easy to Use Love the daily prompts

    Gill Maynard

    by Gill Maynard

    Jun 19, 2017  |  "Awesome"

    Lovely focus points, lovely images, a great way to practice gratitude.

    Kayla White

    by Kayla White

    Jun 12, 2017  |  "Awesome"

    This app is AMAZING. It truly helps build a beautiful gratitude practice. I have been loving how simply being grateful has affected my life!

    Sikhonzile Malinga

    by Sikhonzile Malinga

    Jun 06, 2017  |  "Great"

    Simple encouraging I love it

    Ravi Bhojwani

    by Ravi Bhojwani

    Jun 11, 2016  |  "Awesome"

    Thanks