HiFit - 7 Minute Workout with No Equipment Needed




    Choice of more than 2 million workout enthusiasts around the world
    Best FREE fitness app for home workout with no equipment needed

    Key Features of HiFit - 7 Minute Workout with No Equipment Needed
    Workout videos of professional personal trainer;
    Comprehensive workout programs for home workout;
    Detailed tracking diary to form healthy fitness habits;
    Flexible workout time with customized workout reminder;
    Vivid demo video with encouraging background music and coaching voice;
    Social life available with the function “Discover”;
    Share workout results instantly with friends on social media.

    How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
    Step One: Open the app and go to the Health Report;
    Step Two: Fill out your weight information in the Report and get Suggested Programs;
    Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.

    Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!

    Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
    Classic Full Body
    Scientifically verified to help with cardiovascular function improvement and weight loss.
    7*4 Challenge
    Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
    7 Min Morning Wake Up
    7 minutes in the morning to refresh you for a new day!
    7 Min Before-Sleep Stretch
    Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
    Leg Workout
    Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
    Butt Workout
    Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
    Abs Workout
    Worldwide popular abs workout program helps you build sexy and firm abs in minutes!
    HIIT for Core Training I
    HIIT for Core Training II
    HIIT for Core Training III

    Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.

    Contact Us
    Shall you have any questions or suggestions, feel free to let us know via email:

    Languages Available
    Our app is currently available in English, Simplified Chinese and Traditional Chinese; Arabic, German, French, Italian, and Portuguese versions are on the way!!

    Compatible with most Android phones, including but not limited to
    Samsung Galaxy S8 and S8 Edge, Samsung Galaxy Note 8, Samsung Galaxy A8+ , Samsung Galaxy S7 and S7 Edge;
    Huawei P10 and P10 Plus, Huawei Mate 10, Huawei P9 , Huawei Mate 9, Huawei Honor 8;
    HTC U11+, HTC U11 Life, HTC Desire 10 Pro;
    OnePlus5, OnePlus 5T;
    OPPO Find 9;OPPO F5;
    Xiaomi Max2, Xiaomi 6 ;
    Honor 7X, Honor view 10,Honor 9 Lite;
    Google Pixel, Google Pixel2; LG S6.

    There will be ad content shown in certain scenes in our app. For more details, visit

    Users review

    from 47.236 reviews



    Users comments for HiFit - 7 Minute Workout with No Equipment Needed

    A Google user

    by A Google user

    Feb 17, 2018  |  "Awesome"


    Pratyusha Chakma

    by Pratyusha Chakma

    Feb 17, 2018  |  "Awesome"

    I love this..

    A Google user

    by A Google user

    Feb 17, 2018  |  "Awesome"

    Very nice app i really enjoy excercise daily thanks good job?

    jess fry

    by jess fry

    Feb 17, 2018  |  "Poor"

    This app was good for workouts but it caused pop up ads on my phone constantly even when app was NOT open! It was non I had to uninstall. That really is discouraging.

    Sagar Thombare

    by Sagar Thombare

    Feb 16, 2018  |  "Awesome"

    Very nice app.must install to keep yourself fit in your busy shedule..variety of workout daily in very shory time

    Maria Michelle

    by Maria Michelle

    Feb 16, 2018  |  "Great"

    app nya udah bagus cuman iklannya ngeselin banget