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HIIT interval training timer

    HIIT interval training timer icon

    HIIT interval training timer

    by: 254 8.8

    8.8 Users
    rating
    FREE DOWNLOAD

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    Description

    HIIT means High-intensity interval training.
    also called sprint interval training (SIT) or high-intensity intermittent exercise (HIIE)
    This is an enhanced form of interval training, an strategy alternating periods of short intense cardiovascular exercise with less-intense recovery periods.

    This app is stopwatch for interval training.
    It is easy to use weightlifting, crossfit training, tabata, round timer, running, sports .. etc
    This app has a simple interface.
    And this app runs in background on your phone. So you can listen music with this timer app.

    Apache 2.0 License
    http://www.apache.org/licenses/LICENSE-2.0.html

    Users review

    from 254 reviews

    "Great"

    8.8