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Home Workouts

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    Home Workouts

    by: 44.2K 8.8

    8.8 Users
    rating
    FREE DOWNLOAD


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    Description

    Exercise is an important part of a healthy lifestyle. Now you can get your body in great shape without using any free weights or machines. You can do exercise anywhere you wish, no equipment needed.

    With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.

    Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.

    Additionally, we have the option for you to create custom workouts and take track of your weight.

    We have compiled the best routines, performed by professionals, so that you can perform in the comfort of your home. Some routines are:

    * Seven minutes
    * Abs in 5 minutes
    * Legs and buttocks
    * Strengthen your body

    Now you can keep track of your workouts on the calendar and create alarms for the days and hours you want to perform a training program.

    Additionally, we divide the exercises in sections so that you can practice them individually.

    Remember:
    Consult your doctor to let you know the best exercise for your physical condition.
    Get hydrated before, during and after physical exercise.
    Preheating 15 minutes to avoid muscle injuries.
    Perform 10 minutes of stretching after finishing your workout.

    Tags: home workout v6.7.0

    Users review

    from 44.171 reviews

    "Great"

    8.8

    Users comments for Home Workouts

    A Google user

    by A Google user

    Feb 10, 2018  |  "Awesome"

    really a great app ... i use it because i have a straight body just to have shape i use these exercise and the results great

    ROHIT SHARMA

    by ROHIT SHARMA

    Feb 07, 2018  |  "Awesome"

    Best fitness app

    Hamza Khan

    by Hamza Khan

    Feb 02, 2018  |  "Awesome"

    Awesome I love how it has different categories of workouts and also it has warm up and stretching which most other apps do not provide

    A Google user

    by A Google user

    Jan 31, 2018  |  "Awesome"

    Good apps

    Cristian Martinez

    by Cristian Martinez

    Jan 17, 2018  |  "Great"

    I like the app is simple and intuitive. The only thing is that it doesn't have the option to share it with friends I had to come to Google store to share it to a friend. Add that simple things.

    christian Ortiz

    by christian Ortiz

    Jan 15, 2018  |  "Awesome"

    Is good but i have not used it enough to give an opinion about how effective it is