Yo-Yo Intermittent Pro

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    A sophisticated app aimed at group testing and advanced individual testing. Please take some time to examine it (see Do a few "dry" runs before going live with it.

    Yo-Yo Intermittent Pro is an enhanced version of the free Yo-Yo Intermittent Test app available at

    Both help conduct the Yo-Yo Intermittent test (Recovery Level 1, 2 and Endurance Level 1, 2) as defined by Jens Bangsbo of Copenhagen University

    In addition to what the free version has to offer, Pro provides the following:
    Multiple Users, large group. See
    --- Maintain lists of names - save/reload them
    --- Edit, delete, save, reload results
    --- Graphical analyses -- various
    --- Switch between "Enclosure" and "Name" mode
    --- Import names ...sdCard, Cloud [Gdrive]

    - Estimates vo2Max (Recovery only)
    - View progress ... multiple graph options
    - Training options - skip levels, loop a level
    - Sort Results. Name, Distance or Date
    - Export results, via email
    --- Paste-Special directly to GoogleSheet
    --- Or load into other spreadsheets

    Work out, stay fit, rock on!

    [Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo (December 1994)]

    Caution: Audio. There are tens of thousands of Android phone variants. Invariably, the odd one has issues. Validate audio (incl. Bluetooth) using the free version.

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