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Seven - 7 Minute Workout

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    Seven - 7 Minute Workout

    by: 79K 9

    9 Users
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    Description

    Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

    With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

    WHY SEVEN?
    - Work out anywhere, anytime. No equipment needed.
    - Create a habit of training with our daily 7-minute workout challenge
    - Compete with friends for extra encouragement and support
    - Create workouts tailored to your needs and preferences
    - Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

    JOIN THE 7 CLUB
    - Get faster results with workout plans adapted to your fitness level
    - Access over 200 exercises and workouts to vary your training
    - Receive exclusive support and guidance from our certified personal trainer

    Download Seven and get results in just 7 minutes a day!

    Users review

    from 78.977 reviews

    "Awesome"

    9