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Ultimate Full Body Workouts

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    Ultimate Full Body Workouts

    by: 42.4K 9.2

    9.2 Users
    rating
    FREE DOWNLOAD


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    Description

    Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.

    All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.

    The main features of this app are:
    All current and future workouts are based on sports science and are suitable for both men and women.
    They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
    You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.

    With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

    Currently included workout routines:
    - Six Basic Moves
    - Advanced 7 Minute Workout
    - Fat Burning Bodyweight HIIT Workout
    - Strength Building Workout
    - Bodyweight Cardio Workout
    - Metabolism Booster Workout
    - Quick Morning Workout
    - Flexibility and Strength Workout

    All your questions, comments and feedback are welcome at contact@insplisity.com. Thank you.

    Users review

    from 42.440 reviews

    "Awesome"

    9.2

    Users comments for Ultimate Full Body Workouts

    Shanthanu Balthillaya

    by Shanthanu Balthillaya

    Dec 12, 2017  |  "Awesome"

    There are all kinds of exercise available... Weather Losing fat or building up muscle. All you need to do is just working out for 15 min that's how you stay healthy... Really impressed ???

    Michael Webb

    by Michael Webb

    Dec 08, 2017  |  "Good"

    Ok, but unlock all doesn't work. Put Amazon music on tablet & started using but it didn't unlock all exercises.

    Hyma B

    by Hyma B

    Nov 30, 2017  |  "Great"

    Good compilation of work outs

    Waheed Ahmed

    by Waheed Ahmed

    Nov 29, 2017  |  "Awesome"

    Ur awosome ?

    Adrian Doherty

    by Adrian Doherty

    Nov 28, 2017  |  "Great"

    Easy to follow not sure about how to get other workouts unlocked

    Louise Tranter

    by Louise Tranter

    Nov 25, 2017  |  "Awesome"

    Its good