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Home Workout - No Equipment & Meal Planner

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    Home Workout - No Equipment & Meal Planner

    by: 45.8K 9.6

    9.6 Users
    rating
    FREE DOWNLOAD

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    Description

    Have your personal trainer AT HOME

    Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

    It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

    Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.

    The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.

    10 WORKOUT ROUTINES ARE AVAILABLE
    Classic Full Body in 7 Minutes
    Toned Abs in 5 Minutes
    Slender legs in 7 Minutes
    Sexy arms in 7 Minutes
    Tighten butt in 7 Minutes
    Upper Body
    Lower Body
    Full Body
    Strength Body I
    Strength Body II

    WORKOUT DESIGN BASED ON
    The training balances different muscle groups
    Workouts of varying difficulties
    Workouts for men and women

    FEATURES
    Warm-up and stretching routines are available
    Record training progress automatically
    The chart tracks your weight trend
    Customize your workout reminder
    Detailed video and animation guide
    Share with your friends on social media

    HOME WORKOUT DESIGNED FOR EVERYONE
    This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.

    HOME WORKOUT NO EQUIPMENT
    You can use this home workout app anywhere, because all of these home workout no equipment needed.

    WORKOUT AT HOME
    Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.

    FAT BURNING WORKOUTS & HIIT WORKOUTS
    The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

    FITNESS COACH
    All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

    Users review

    from 45.810 reviews

    "Awesome"

    9.6